Griddle N' Sausage Breakfast Sandwich 1

by IHOP in Meals Barcode 0743002760243
Poor nutritional quality
Ultra-processed food

Griddle N' Sausage Breakfast Sandwich 1 by IHOP provides 288 kcal per 100 g, with 9.9 g of sugars and 8.1 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, pork, soybeans.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
9.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (111 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 320 kcal 178 +62%
Total fat 15.3 g 17 g 22% 7.9 +94%
Saturated fat 4.5 g 5 g 25% 2.8 +62%
Carbohydrates 27.9 g 31 g 11% 17.8 +57%
Total sugars 9.9 g 11 g 3.1 +223%
Dietary fiber 0.9 g 1 g 4% 2 −55%
Protein 8.1 g 9 g 18% 8.7 −7%
Salt 1.2 g 1.4 g 1.2 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 13%
Sugars higher 6%
Salt higher 30%
Saturated fat higher 19%
Protein top 43%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked sausage (pork, water, sugar, salt, dextrose, natural flavors, corn syrup solids, cane refinery syrups, maple syrup, molasses, caramel color), enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs. contains less than 2% of the following: caramel color, cocoa powder, dextrose, extractives of fenugreek, glucose, leavening (sodium bicarbonate, sodium aluminum phosphate), malt extract, molasses, natural flavor, palm kernel and palm oil, pure maple syrup, salt, soy flour, soy lecithin, soybean oil, wheat flour.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenPorkSoybeans

Additives 6

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (111 g)
Sold in
United States
Barcode
0743002760243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griddle N' Sausage Breakfast Sandwich 1?

Griddle N' Sausage Breakfast Sandwich 1 contains 288 kcal per 100 g and about 320 kcal per serving (1 sandwich (111 g)).

How much sugar is in Griddle N' Sausage Breakfast Sandwich 1?

Griddle N' Sausage Breakfast Sandwich 1 has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Griddle N' Sausage Breakfast Sandwich 1 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Griddle N' Sausage Breakfast Sandwich 1 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Griddle N' Sausage Breakfast Sandwich 1 contain?

According to the label data it contains: Eggs, Gluten, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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