Flavored Syrup

by IHOP 710 ml in Simple syrups Barcode 0077391710047
Average nutritional quality
Ultra-processed food

Flavored Syrup by IHOP provides 92 kcal per 100 ml, with 12.1 g of sugars and 0 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category and comes in a 710 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.25 cup (60 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 92 kcal 55 kcal 268 −66%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 22.9 g 13.8 g 5% 64.9 −65%
Total sugars 12.1 g 7.2 g 54.1 −78%
Added sugars 86.2 g 51.7 g 103% 42 +105%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0.2 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.

Compared with other simple syrups

Calories lower 12%
Sugars lower 11%
Salt lower 38%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup, High Fructose Corn Syrup, Natural And Artificial Flavor, Salt, Potassium Sorbate (Preservative), Sodium Hexametaphosphate, Caramel Color Class IV.

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
710 ml
Serving size
0.25 cup (60 ml)
Sold in
Mexico, United States
Barcode
0077391710047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flavored Syrup?

Flavored Syrup contains 92 kcal per 100 ml and about 55 kcal per serving (0.25 cup (60 ml)).

How much sugar is in Flavored Syrup?

Flavored Syrup has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Flavored Syrup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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