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IHOP, 2 Fried Eggs
IHOP, 2 Fried Eggs by IHOP provides 164 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers sides category and comes in a 1 serving(s) pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 293 −44% | |
| Total fat | 12 g | 12 g | 15% | 19.9 −40% |
| Saturated fat | 4 g | 4 g | 20% | 6.9 −42% |
| Carbohydrates | 1 g | 1 g | 0% | 26.4 −96% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 0.4 g | 0.4 g | 2.6 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eggs, Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)
- Allergens
- EggsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 61348442888991030479
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, 2 Fried Eggs?
IHOP, 2 Fried Eggs contains 164 kcal per 100 g and about 164 kcal per serving (100g).
How much sugar is in IHOP, 2 Fried Eggs?
IHOP, 2 Fried Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is IHOP, 2 Fried Eggs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is IHOP, 2 Fried Eggs vegan?
Based on its ingredient list, it is not vegan.
What allergens does IHOP, 2 Fried Eggs contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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NOVA 4 
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