Nutrition report ready
Idahoan, homestyle casserole, jalapeno cheddar
Nutri-Score E NOVA 4
View detailsIdahoan, homestyle casserole, jalapeno cheddar
Idahoan, homestyle casserole, jalapeno cheddar by Idahoan provides 357 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 288 +24% | |
| Total fat | 3.6 g | 1 g | 1% | 2.7 +32% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 0.6 +179% |
| Carbohydrates | 75 g | 21 g | 8% | 49.2 +52% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 17.5 −59% |
| Protein | 7.1 g | 2 g | 4% | 16.9 −58% |
| Salt | 5.4 g | 1.5 g | 0.9 +471% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Idaho potatoes (preserved with sodium bisulfite), modified food starch, maltodextrin, salt, dehydrated onion, dehydrated garlic, coconut oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), dried green jalapeno pepper, natural and artificial flavors, soy lecithin, whey, disodium phosphate, palm oil, xanthan gum, yeast extract, sodium caseinate, mono and diglycerides, torula yeast, autolyzed yeast extract, annatto extract, fd&c yellow 5, and less than 2% silicon dioxide added as an anti-caking agent.
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2/3 cup (28 g)
- Sold in
- United States
- Barcode
- 0029700001780
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Idahoan, homestyle casserole, jalapeno cheddar?
Idahoan, homestyle casserole, jalapeno cheddar contains 357 kcal per 100 g and about 100 kcal per serving (2/3 cup (28 g)).
How much sugar is in Idahoan, homestyle casserole, jalapeno cheddar?
Idahoan, homestyle casserole, jalapeno cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Idahoan, homestyle casserole, jalapeno cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Idahoan, homestyle casserole, jalapeno cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Idahoan, homestyle casserole, jalapeno cheddar contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Does Idahoan, homestyle casserole, jalapeno cheddar contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 4 More from Idahoan
View all →
NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4