ICA Fiskgratäng Dillsås

by Ica 350 g in Microwave meals Barcode 7318690029731

Fina fiskfiléer under ett täcke av dillsås

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

ICA Fiskgratäng Dillsås by Ica provides 110 kcal per 100 g, with 4 g of sugars and 7.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: fish, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 385 kcal 139 −21%
Total fat 3.5 g 12.3 g 16% 5.7 −39%
Saturated fat 2.3 g 8 g 40% 2.1 +9%
Carbohydrates 11 g 38.5 g 14% 14.2 −23%
Total sugars 4 g 14 g 2.3 +73%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.8 g 6.1 g 22% 1.7
Protein 7.5 g 26.3 g 53% 6.9 +9%
Salt 3 g 10.5 g 0.8 +281%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 27%
Sugars higher 13%
Salt higher 1%
Saturated fat higher 36%
Protein top 33%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatismos 50%: Vatten, potatispulver (potatis, _mjölkpulver_, salt, _gräddpulver_, emulgeringsmedel (E471, E450), antioxidationsmedel (E300, E304, _natriumdisulfit_), smörarom, svartpepparextrakt), _skummjölkspulver_, smör (_grädde_, mjölksyrakultur, salt), salt, pepparextrakt. Fisk 26%: Renskurna filéer av _Alaska pollock_ (Theragra chalcogramma). Sås 24%: Vatten, _gräddpulver_, modifierad majsstärkelse, smör (_grädde_, mjölksyrakultur, salt), dill 0,4%, salt, citronpeppar (salt, svartpeppar, syra (E330), potatisstärkelse, socker, lök, citronextrakt), pepparextrakt, dillarom.

May contain palm oilNot veganNot vegetarian
Allergens
FishMilkSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
SustainableSustainable fisheryFSCFSC MixSustainable Seafood MSCFsc c104076Msc c 51951
Sold in
Sweden
Barcode
7318690029731

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Fiskgratäng Dillsås?

ICA Fiskgratäng Dillsås contains 110 kcal per 100 g and about 385 kcal per serving (350 g).

How much sugar is in ICA Fiskgratäng Dillsås?

ICA Fiskgratäng Dillsås has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ICA Fiskgratäng Dillsås healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Fiskgratäng Dillsås vegan?

Based on its ingredient list, it is not vegan.

What allergens does ICA Fiskgratäng Dillsås contain?

According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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