Houmous asperge
Houmous asperge by Colruyt provides 191 kcal per 100 g, with 0.6 g of sugars and 5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, nuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 57 kcal | 247 −23% | |
| Total fat | 15 g | 4.5 g | 6% | 18.1 −17% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.3 −25% |
| Carbohydrates | 8 g | 2.4 g | 1% | 12.9 −38% |
| Total sugars | 0.6 g | 0.2 g | 2.1 −72% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 5.1 −37% |
| Protein | 5 g | 1.5 g | 3% | 6.6 −24% |
| Salt | 1.3 g | 0.4 g | 1.1 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédients NL HUMMUS MET ASPERGES-43,7% asperges, 21,9% kikkererwten, koolzaadolie, water, gedroogde aardap - pelen, Italiaanse kaas [MELK, zout, dierlijk stremsel, conserveermiddel (E1105 (EIEREN))], SESAMpasta, peterselie, zout, CASHEWNOTEN, voedingszuur (E330), grana padano [MELK, zout, dierlijk stremsel, conserveermiddel (E1105 (EIEREN))], knoflook, verdikkingsmiddelen (E412, E415), komijn, gistextract, conserveermiddel (E202), antioxidant (E300), zwarte peper, emulgator (E471), antioxidanten [E304, E222 (SULFIETEN)], specerijen, natuurlijk aroma, zuurteregelaar (E330), chilipeper. KAN SPOREN VAN GLUTEN (TARWE, HAVER), SCHAALDIEREN, VIS, SOJA, ALLE ANDERE NOTEN, SELDERIJ EN MOSTERD BEVATTEN. FR HOUMOUS AUX ASPERGES-43,7% asperge, 21,9% pois chiche, huile de colza, eau, pomme de terre éshydratée, fromage italien [LAIT, sel, présure animale, conservateur (E1105 (CUF))], pâte de SÉSAME, persil, I, NOIX DE CAJOU, acidifiant (E330), grana padano [LAIT, sel, présure animale, conservateur (E1105 (CUF))], ail, aississants (E412, E415), cumin, extrait de levure, conservateur (E202), antioxydant (E300), poivre noir, émulsifiant 71), antioxydants [E304, E222 (SULFITES)], épices, arôme naturel, correcteur d'acidité (E330), piment. IT CONTENIR DES TRACES DE GLUTEN (BLE, AVOINE), DE CRUSTACÉS, DE POISSON, DE SOJA, DE TOUS LES TRES TYPES DE FRUITS À COQUE, DE CÉLÉRI ET DE MOUTARDE. Gemiddelde
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustardNutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- CeleryCrustaceansFishGlutenMilkSesame seedsSoybeansSulphur dioxide and sulphites
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30.0g
- Sold in
- Luxembourg
- Barcode
- 5400141796858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous asperge?
Houmous asperge contains 191 kcal per 100 g and about 57 kcal per serving (30.0g).
How much sugar is in Houmous asperge?
Houmous asperge has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous asperge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous asperge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Houmous asperge contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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