Honey wheat english muffin sandwiches

in Meals Barcode 0077900501937
Average nutritional quality
Ultra-processed food

Honey wheat english muffin sandwiches provides 164 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 210 kcal 178 −8%
Total fat 3.5 g 4.5 g 6% 7.9 −55%
Saturated fat 2 g 2.5 g 13% 2.8 −30%
Carbohydrates 21.9 g 28 g 10% 17.8 +23%
Total sugars 3.1 g 4 g 3.1
Dietary fiber 0.8 g 1 g 4% 2 −60%
Protein 10.9 g 14 g 28% 8.7 +25%
Salt 1.3 g 1.7 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 45%
Sugars higher 28%
Salt higher 29%
Saturated fat higher 48%
Protein top 26%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Muffin made with honey and wheat: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, stone ground whole wheat flour, yeast, high fructose corn syrup, wheat gluten, honey, contains 2% or less of: yellow corn meal, rice flour, distilled vinegar, calcium propionate and potassium sorbate (preservatives), leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate, calcium sulfate), fumaric acid, salt, natural flavor, vegetable oil (soybean and/or cottonseed oils), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), corn starch, soy flour, fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified food starch, salt, sugar, sodium diacetate, sodium lactate, potassium lactate, sodium phosphate, smoke flavoring, partially hydrogenated soybean oil, sodium erythorbate, sodium nitrite, flavorings. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (128 g)
Sold in
United States
Barcode
0077900501937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey wheat english muffin sandwiches?

Honey wheat english muffin sandwiches contains 164 kcal per 100 g and about 210 kcal per serving (1 sandwich (128 g)).

How much sugar is in Honey wheat english muffin sandwiches?

Honey wheat english muffin sandwiches has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey wheat english muffin sandwiches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey wheat english muffin sandwiches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey wheat english muffin sandwiches contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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