Honey Wheat by Gut & Günstig

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Honey Wheat

by Gut & Günstig 375 g in Puffed cereals Barcode 4311501008805
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Honey Wheat by Gut & Günstig provides 381 kcal per 100 g, with 33 g of sugars and 8.5 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 386
Total fat 1.9 g 4.6 −59%
Saturated fat 0.3 g 1.1 −72%
Carbohydrates 80 g 74.1 +8%
Total sugars 33 g 14.2 +132%
Added sugars 26 g 13 +100%
Dietary fiber 4.9 g 5.2 −5%
Protein 8.5 g 9.5 −11%
Salt 0 g 0.5 −98%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 41%
Sugars higher 13%
Salt lower 17%
Saturated fat lower 15%
Protein top 58%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

71% _Weizen_, Zucker, Glukosesirup, 1,8% Honig

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
375 g
Sold in
Germany
Barcode
4311501008805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Wheat?

Honey Wheat contains 381 kcal per 100 g.

How much sugar is in Honey Wheat?

Honey Wheat has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Wheat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Wheat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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