Honey roasted ham
Honey roasted ham by Birchwood provides 118 kcal per 100 g, with 1.8 g of sugars and 21.8 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 20 kcal | 131 −10% | |
| Total fat | 1.8 g | 0.3 g | 0% | 5.2 −66% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.9 −95% |
| Carbohydrates | 1.8 g | 0.3 g | 0% | 1.1 +61% |
| Total sugars | 1.8 g | 0.3 g | 0.7 +156% | |
| Added sugars | 29 g | 4.9 g | 10% | 1.8 +1503% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.8 g | 3.7 g | 7% | 20 +9% |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SED ФИАТГ MAL PS betsagitter goo Cooked and honey roasted, dry cured formed ham slices Ingredients 96% Pork, 4% Honey, Salt, Sugar, Stabiliser: Triphosphates; Natural Mineral Salt, Caramelised Sugar Syrup, Antioxidant: Sodium Ascorbate; Preservative: Sod um Nutrition per 17 Energy 8341
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (17 g)
- Sold in
- Germany
- Barcode
- 4335619124967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey roasted ham?
Honey roasted ham contains 118 kcal per 100 g and about 20 kcal per serving (1 Slice (17 g)).
How much sugar is in Honey roasted ham?
Honey roasted ham has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey roasted ham healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey roasted ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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