Roast Wafer Thin Chicken

by Birchwood 400g in Chickens Barcode 20675561
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Roast Wafer Thin Chicken by Birchwood provides 136 kcal per 100 g, with 0.1 g of sugars and 18.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 400g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 136 kcal 162 −16%
Total fat 5.6 g 5.6 g 7% 7.6 −26%
Saturated fat 1.5 g 1.5 g 8% 2 −24%
Carbohydrates 2.3 g 2.3 g 1% 5 −54%
Total sugars 0.1 g 0.1 g 1 −90%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.3 g 0.3 g 1% 0.8 −61%
Protein 18.9 g 18.9 g 38% 18.4
Salt 0.8 g 0.8 g 1.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Compared with other chickens

Calories lower 38%
Sugars lower 28%
Salt lower 38%
Saturated fat lower 46%
Protein top 51%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken 83%, water, potato starch, salt, triphosphates,

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
20675561

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast Wafer Thin Chicken?

Roast Wafer Thin Chicken contains 136 kcal per 100 g and about 136 kcal per serving (1 portion (100 g)).

How much sugar is in Roast Wafer Thin Chicken?

Roast Wafer Thin Chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast Wafer Thin Chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast Wafer Thin Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roast Wafer Thin Chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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