Nutrition report ready

Honey roast ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Morrisons product.

Nutri-Score C NOVA 4

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Honey roast ham

by Morrisons in White hams Barcode 5010525220222
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Honey roast ham by Morrisons provides 123 kcal per 100 g, with 2 g of sugars and 23.9 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (23.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 29 kcal 131 −6%
Total fat 2 g 0.5 g 1% 5.2 −61%
Saturated fat 0.7 g 0.2 g 1% 1.9 −63%
Carbohydrates 2 g 0.5 g 0% 1.1 +83%
Total sugars 2 g 0.5 g 0.7 +191%
Added sugars 6.6 g 1.5 g 3% 1.8 +267%
Dietary fiber 0.7 g 0.2 g 1% 0.3 +171%
Protein 23.9 g 5.6 g 11% 20 +19%
Salt 1.5 g 0.4 g 2.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories lower 45%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 3%
Protein top 2%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite), Salt, Honey, Spirit vinegar, Brown sugar, Dried glucose syrup, Sugar, Stabilisers (triphosphates, polyphosphates, diphosphates), Antioxidant (sodium ascorbate).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (23.5 g)
Sold in
United Kingdom
Barcode
5010525220222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey roast ham?

Honey roast ham contains 123 kcal per 100 g and about 29 kcal per serving (1 portion (23.5 g)).

How much sugar is in Honey roast ham?

Honey roast ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Honey roast ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey roast ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey roast ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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