Honey rings by Consilia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Honey rings

by Consilia 375 g in Extruded cereals Barcode 8000965154239
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Honey rings by Consilia provides 386 kcal per 100 g, with 28 g of sugars and 10 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded cereals category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
28 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 385
Total fat 2.7 g 5 −46%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 77 g 74.6
Total sugars 28 g 21.7 +29%
Dietary fiber 7 g 7.4 −5%
Protein 10 g 8.8 +13%
Salt 0.5 g 0.7 −28%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 45%
Sugars higher 23%
Salt lower 44%
Saturated fat lower 33%
Protein top 21%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
No palm oil
Sold in
Italy
Barcode
8000965154239

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Honey rings?

Honey rings contains 386 kcal per 100 g.

How much sugar is in Honey rings?

Honey rings has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey rings healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Honey rings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Extruded Cereals by Nutri-Score Highest-Protein Extruded Cereals Least Processed Extruded Cereals Lowest-Calorie Extruded Cereals Best Low-Sugar Extruded Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Shredded Wheat a NOVA 1
Shredded Wheat
Post · 18 oz
210 kcal
1.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs Cno sugarno saturated fat
Plain Wheats a NOVA 1
Plain Wheats
Kellogg's
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−97% sugarno salt
Bitesize Wheat Shreds a NOVA 1
Bitesize Wheat Shreds
Harvest Morn · 500g
367 kcal
2.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Nutri-Score A vs C−98% sugar−98% salt
Bite size wheat shreds a NOVA 1
Bite size wheat shreds
Harvest Morn · 500 g
367 kcal
2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 12.7 g protein
Nutri-Score A vs C−98% sugar−94% salt

More extruded cereals

View all →
Céréales Cookie Crisp c NOVA 4
Céréales Cookie Crisp
Nestlé · 375 g
393 kcal
5.2 Fat g
22.4 Sugar g
0.7 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Avena crunchy a NOVA 3
Avena crunchy
Mercadona · 400 g
387 kcal
5.8 Fat g
4.6 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Avena Crunchy Cacao a NOVA 4
Avena Crunchy Cacao
Mercadona · 400 g
393 kcal
6.4 Fat g
9 Sugar g
0.2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Nestle fitness protein cocoa 0% added sugar a NOVA 4
Nestle fitness protein cocoa 0% added sugar
CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. · 310g
351 kcal
5.1 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 12.1 g protein
Palm oil free 2 allergens
Frosties d NOVA 3
Frosties
Kellogg's · 330 g
375 kcal
0.6 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 2 allergens
Bitesize Shredded Wheat a NOVA 1
Bitesize Shredded Wheat
Nestlé · 720 g
363 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan 1 allergen

More from Consilia

View all →
Fiocchi di avena bio a
Fiocchi di avena bio
Consilia · 500 g
363 kcal
7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 12 g protein
VeganVegetarian 1 allergen
Muesli croccante con Frutta d NOVA 4
Muesli croccante con Frutta
Consilia · 375 g
453 kcal
17 Fat g
28 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Frollini al grano saraceno e NOVA 4
Frollini al grano saraceno
Consilia · 700 g
469 kcal
19 Fat g
25 Sugar g
0.8 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Mandorla drink bio b NOVA 4
Mandorla drink bio
Consilia
21 kcal
1.7 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Palm oil free 1 allergen
Granola frutta secca e miele c NOVA 3
Granola frutta secca e miele
Consilia · 375 g
470 kcal
20 Fat g
18 Sugar g
0.4 Salt g
per 100 g · 11 g protein
Palm oil free 7 allergens
Avena drink c NOVA 3
Avena drink
Consilia
42 kcal
1.4 Fat g
4.5 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil free