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Honey Ohs! Sweetened Cereal With Honey
Honey Ohs! Sweetened Cereal With Honey by Post provides 1,000 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 1,000 kcal | 400 kcal | 385 +160% | |
| Total fat | 18.8 g | 7.5 g | 10% | 5 +278% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 21.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 16.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 12.5 g | 5 g | 10% | 8.8 +42% |
| Salt | 3.8 g | 1.5 g | 0.7 +401% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola and/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Com Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for color), Artificial Flavor. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid,
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 serving (40 g)
- Sold in
- United States
- Barcode
- 0884912284334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ohs! Sweetened Cereal With Honey?
Honey Ohs! Sweetened Cereal With Honey contains 1,000 kcal per 100 g and about 400 kcal per serving (1 serving (40 g)).
How much sugar is in Honey Ohs! Sweetened Cereal With Honey?
Honey Ohs! Sweetened Cereal With Honey has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Ohs! Sweetened Cereal With Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ohs! Sweetened Cereal With Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Ohs! Sweetened Cereal With Honey contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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