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Honey Nut & Milk Choc Crunch
Honey Nut & Milk Choc Crunch by Asda provides 443 kcal per 100 g, with 16 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 177 kcal | 390 +14% | |
| Total fat | 14 g | 5.6 g | 7% | 9 +55% |
| Saturated fat | 3.3 g | 1.3 g | 7% | 2.2 +50% |
| Carbohydrates | 66 g | 26.4 g | 10% | 66.3 |
| Total sugars | 16 g | 6.4 g | 18.2 −12% | |
| Added sugars | 19.4 g | 7.8 g | 16% | 13 +49% |
| Dietary fiber | 5 g | 2 g | 7% | 8 −38% |
| Protein | 10 g | 4 g | 8% | 10.2 |
| Salt | 0.6 g | 0.3 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS Wholegrain Oat Flakes (47%), Milk Chocolate Curls (14%) [Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Flavouring, Emulsifier (Soya Lecithins)], Cornflakes (7%) [Maize, Sugar, Salt, Barley Malt Extract], Diced Peanuts (7%), Rapeseed Oil, Dried Glucose Syrup, Cereal Crispies [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Barley Malt Flour, Sunflower Oil], Sugar, Honey (4%), Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 5052449168068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Nut & Milk Choc Crunch?
Honey Nut & Milk Choc Crunch contains 443 kcal per 100 g and about 177 kcal per serving (40 g).
How much sugar is in Honey Nut & Milk Choc Crunch?
Honey Nut & Milk Choc Crunch has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Nut & Milk Choc Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Nut & Milk Choc Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Nut & Milk Choc Crunch contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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