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Honey Cured Ham Slices
Honey Cured Ham Slices by Sainsbury's provides 114 kcal per 100 g, with 3.6 g of sugars and 18.4 g of protein. That is 423% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 131 −13% |
| Total fat | 2.8 g | 5.2 −46% |
| Saturated fat | 0.9 g | 1.9 −53% |
| Carbohydrates | 3.6 g | 1.1 +229% |
| Total sugars | 3.6 g | 0.7 +423% |
| Added sugars | 1.8 g | 1.8 |
| Dietary fiber | 0.5 g | 0.3 +93% |
| Protein | 18.4 g | 20 −8% |
| Salt | 1.6 g | 2.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork 82%, water, honey 3.5%, salt, dextrose, stabiliser: triphosphates, sugar, antioxidant: sodium ascorbate, preservative: sodium nitrite
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 00328463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cured Ham Slices?
Honey Cured Ham Slices contains 114 kcal per 100 g.
How much sugar is in Honey Cured Ham Slices?
Honey Cured Ham Slices has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Cured Ham Slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Honey Cured Ham Slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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