Honey Buns

by Krispy Kreme Doughnuts in Pastries Barcode 0072470000422
Bad nutritional quality
Ultra-processed food

Honey Buns by Krispy Kreme Doughnuts provides 385 kcal per 100 g, with 19.2 g of sugars and 5.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
9 g · High
Sugars
19.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 300 kcal 388
Total fat 20.5 g 16 g 21% 17.8 +15%
Saturated fat 9 g 7 g 35% 7.5 +20%
Carbohydrates 43.6 g 34 g 12% 51 −15%
Total sugars 19.2 g 15 g 25.8 −26%
Dietary fiber 1.3 g 1 g 4% 2.3 −43%
Protein 5.1 g 4 g 8% 5.7 −9%
Salt 0.5 g 0.4 g 0.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 46%
Sugars lower 28%
Salt lower 44%
Saturated fat higher 33%
Protein top 49%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Honey bun (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and enzyme), water, vegetable shortening (palm oil, fully and/or partially hydrogenated soybean oil, and/or partially hydrogenated cottonseed oil, cottonseed oil, and/or soybean oil, mono and diglycerides and polyglycerol esters and/or bht and/or tocopherol and/or citric acid), canola oil, sugar, dextrose, honey, yeast, egg yolks, soy flour, salt, dried milk powder, calcium sulfate, artificial flavors, calcium propionate (to maintain freshness), sodium acid pyrophosphate, sodium aluminum phosphate, tricalcium phosphate, ethoxylated monoglycerides, sodium bicarbonate, monoglycerides, lecithin, rice flour, sodium stearoyl lactylate, tocopherols, mono and diglycerides, ascorbic acid, sorbitan monostearate, corn starch, malted barley flour, azodicarbonamide, sunflower oil, enzyme, ammonium sulfate), glaze (sugar, water, corn starch, partially hydrogenated soybean oil, calcium sulfate and/or calcium carbonate, agar, dextrose natural and artificial flavors, salt, disodium phosphate, locust bean gum and/or mono and diglycerides), sugar, ground cinnamon, tocopherols.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 19

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (78 g)
Sold in
United States
Barcode
0072470000422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Buns?

Honey Buns contains 385 kcal per 100 g and about 300 kcal per serving (1 bun (78 g)).

How much sugar is in Honey Buns?

Honey Buns has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Buns contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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