Honey bun

by Krispy Kreme Doughnuts in Pastries Barcode 0072470000804
Bad nutritional quality
Ultra-processed food

Honey bun by Krispy Kreme Doughnuts provides 394 kcal per 100 g, with 29.6 g of sugars and 5.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
6.3 g · High
Sugars
29.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 560 kcal 388
Total fat 16.9 g 24 g 31% 17.8 −5%
Saturated fat 6.3 g 9 g 45% 7.5 −15%
Carbohydrates 54.9 g 78 g 28% 51 +8%
Total sugars 29.6 g 42 g 25.8 +15%
Dietary fiber 1.4 g 2 g 7% 2.3 −38%
Protein 5.6 g 8 g 16% 5.7
Salt 0.6 g 0.8 g 0.6 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 47%
Sugars higher 35%
Salt lower 48%
Saturated fat higher 47%
Protein top 40%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - and diglycerides, whey, wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl and propyl parabens), spices, artificial color, sodium stearoyl lactylate, datem, guar gum, natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, eggs.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (142 g)
Sold in
United States
Barcode
0072470000804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey bun?

Honey bun contains 394 kcal per 100 g and about 560 kcal per serving (1 bun (142 g)).

How much sugar is in Honey bun?

Honey bun has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey bun healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey bun contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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