Honey Buns

by Tops in Pastries Barcode 0070784003665
Bad nutritional quality
Ultra-processed food

Honey Buns by Tops provides 420 kcal per 100 g, with 26 g of sugars and 4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
26 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 3/4 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 388 +8%
Total fat 20 g 10 g 13% 17.8 +12%
Saturated fat 12 g 6 g 30% 7.5 +61%
Carbohydrates 54 g 27 g 10% 51 +6%
Total sugars 26 g 13 g 25.8
Dietary fiber 2 g 1 g 4% 2.3 −12%
Protein 4 g 2 g 4% 5.7 −29%
Salt 0.6 g 0.3 g 0.6 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 33%
Sugars higher 49%
Salt lower 47%
Saturated fat higher 22%
Protein top 74%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), yeast, contains 2% or less of each of the following: dextrose, salt, distilled monoglycerides, cornstarch, soy flour, corn syrup, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), cinnamon, agar, soy lecithin, datem, monocalcium phosphate, titanium dioxide (color), natural and artificial flavor, monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, azodicarbonamide, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate and potassium sorbate.

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 17

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 3/4 onz (50 g)
Sold in
United States
Barcode
0070784003665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Buns?

Honey Buns contains 420 kcal per 100 g and about 210 kcal per serving (1 3/4 onz (50 g)).

How much sugar is in Honey Buns?

Honey Buns has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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