Hogaza integral

by Recondo in Wholemeal breads Barcode 8410706000082
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Hogaza integral by Recondo provides 386 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wholemeal breads category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 244 +58%
Total fat 5 g 2.9 +73%
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 68 g 42.2 +61%
Total sugars 3.5 g 2.5 +38%
Protein 13 g 9.2 +42%
Salt 1.5 g 1.2 +30%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 3%
Sugars higher 19%
Salt higher 12%
Saturated fat higher 29%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8410706000082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hogaza integral?

Hogaza integral contains 386 kcal per 100 g.

How much sugar is in Hogaza integral?

Hogaza integral has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hogaza integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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