View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hinterschinken
Hinterschinken by Mühlenhof provides 100 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 32 kcal | 131 −24% | |
| Total fat | 2 g | 0.6 g | 1% | 5.2 −61% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1.9 −58% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.1 −54% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 5.6 g | 1.8 g | 4% | 1.8 +207% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 6.4 g | 13% | 20 |
| Salt | 2.1 g | 0.7 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Glukosesirup, Stabilisator (Diphosphate), Antioxidationsmittel (Natriumascorbat), Gewürzextrakte.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Serving size
- 32 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 25903669
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hinterschinken?
Hinterschinken contains 100 kcal per 100 g and about 32 kcal per serving (32 g).
How much sugar is in Hinterschinken?
Hinterschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hinterschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hinterschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Mühlenhof
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 3