Hinterkochschinken

by Hof Glück 100g in White hams Barcode 4314187032683
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Hinterkochschinken by Hof Glück provides 116 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.2 g 1.8 −36%
Protein 19 g 20 −5%
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 17%
Salt higher 14%
Saturated fat higher 48%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, salz (Speisesalz, Kaliumjodat), Glukosesirup, Stabilisator: Diphosphate, Natriumcitrate; Antioxidationsmittel: Natriumascorbat; Gewürzextrakte, Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
4314187032683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hinterkochschinken?

Hinterkochschinken contains 116 kcal per 100 g.

How much sugar is in Hinterkochschinken?

Hinterkochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hinterkochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hinterkochschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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