Hinter-Kochschinken by Mühlenhof

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Hinter-Kochschinken

by Mühlenhof 100g in White hams Barcode 22968920
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Hinter-Kochschinken by Mühlenhof provides 139 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.9 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 131 +6%
Total fat 6 g 5.2 +16%
Saturated fat 2.5 g 1.9 +31%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.9 g 0.7 +31%
Protein 20 g 20
Salt 2.4 g 2.1 +17%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 28%
Sugars higher 21%
Salt higher 11%
Saturated fat higher 28%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Labels & certifications
No gluten
Sold in
Germany, Ireland
Barcode
22968920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hinter-Kochschinken?

Hinter-Kochschinken contains 139 kcal per 100 g.

How much sugar is in Hinter-Kochschinken?

Hinter-Kochschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hinter-Kochschinken healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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