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Higos secos
Higos secos by oleander provides 268 kcal per 100 g, with 45 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Dried figs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 274 |
| Total fat | 1 g | 1.7 −42% |
| Saturated fat | 0.4 g | 0.3 +22% |
| Carbohydrates | 58 g | 58.5 |
| Total sugars | 45 g | 47.5 −5% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 8 g | 10.1 −20% |
| Protein | 2.8 g | 3.5 −20% |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.
Compared with other dried figs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Higo seco Calabacita*. Productos procedentes de la agricultura ecológica. Alérgenos: Puede contener trazas de frutos secos y sésamo.
- May contain traces
- NutsSesame seeds
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8426684203018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Higos secos?
Higos secos contains 268 kcal per 100 g.
How much sugar is in Higos secos?
Higos secos has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Higos secos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Higos secos contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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