Pan de higo

by HIGOS EL PAJARERO SL 220 g in Dried figs Barcode 8420678000102
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pan de higo by HIGOS EL PAJARERO SL provides 296 kcal per 100 g, with 44 g of sugars and 5.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried figs category and comes in a 220 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.3 g · Low
Sugars
44 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 296 kcal 274 +8%
Total fat 2.8 g 1.7 +63%
Saturated fat 0.3 g 0.3 −9%
Carbohydrates 56 g 58.5
Total sugars 44 g 47.5 −7%
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 10.1 +19%
Protein 5.7 g 3.5 +63%
Salt 0 g 0.5 −94%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 22%
Sugars lower 21%
Salt lower 28%
Saturated fat higher 41%
Protein top 5%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Figues sèches,noix de cajou,cannelle,anis en grains, sésame

Palm oil free
Allergens
NutsSesame seeds

Product details

Quantity
220 g
Labels & certifications
Made in Spain
Sold in
France
Barcode
8420678000102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de higo?

Pan de higo contains 296 kcal per 100 g.

How much sugar is in Pan de higo?

Pan de higo has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pan de higo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de higo contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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