Tahin

by oleander 210 g in Tahini Barcode 8426684303008
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Tahin by oleander provides 596 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tahini category and comes in a 210 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
7.7 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 596 kcal 633 −6%
Total fat 52 g 55.4 −6%
Saturated fat 7.7 g 8.9 −13%
Carbohydrates 5.7 g 9.3 −38%
Total sugars 0 g 1.5 −100%
Added sugars 0 g 0.5 −100%
Protein 25 g 22 +14%
Salt 0.5 g 0.3 +83%

Category average across 498 Tahini products on Foodmetria.

Compared with other tahini

Calories lower 17%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 23%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de sésamo tostado, sal atlántica

Allergens
Sesame seeds
May contain traces
Nuts

Product details

Quantity
210 g
Sold in
Spain
Barcode
8426684303008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tahin?

Tahin contains 596 kcal per 100 g.

How much sugar is in Tahin?

Tahin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tahin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tahin contain?

According to the label data it contains: Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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