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Hershey's Kisses Cereal
Hershey's Kisses Cereal by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 19.8 oz (561g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 140 kcal | 390 | |
| Total fat | 4.2 g | 1.5 g | 2% | 9 −54% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 86.1 g | 31 g | 11% | 66.3 +30% |
| Total sugars | 33.3 g | 12 g | 18.2 +83% | |
| Added sugars | 24.6 g | 8.9 g | 18% | 13 +90% |
| Protein | 5.6 g | 2 g | 4% | 10.2 −45% |
| Salt | 1 g | 0.4 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, sugar, corn meal, corn syrup, hershey's cocoa processed with alkali, unsweetened chocolate, canola oil, salt, caramel color, red 40, yellow 5, yellow 6, blue 1, tricalcium phosphate, natural flavor, trisodium phosphate. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b, (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b2, a b vitamin (folic acid), vitamin d3.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 19.8 oz (561g)
- Serving size
- 1 cup (36 g)
- Sold in
- United States
- Barcode
- 0016000157019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hershey's Kisses Cereal?
Hershey's Kisses Cereal contains 389 kcal per 100 g and about 140 kcal per serving (1 cup (36 g)).
How much sugar is in Hershey's Kisses Cereal?
Hershey's Kisses Cereal has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hershey's Kisses Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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