Heringssalat mit Kartoffeln by Der Spreewälder

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Heringssalat mit Kartoffeln

by Der Spreewälder 150 g in Meals with fish Barcode 4015697467810
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Heringssalat mit Kartoffeln by Der Spreewälder provides 113 kcal per 100 g, with 3.7 g of sugars and 4.6 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 150 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.7 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 172 −34%
Total fat 7.6 g 10.8 −29%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 6.1 g 9.1 −33%
Total sugars 3.7 g 1.6 +129%
Added sugars 0.7 g 0.4 +50%
Dietary fiber 0.8 g 1.4 −43%
Protein 4.6 g 9.1 −49%
Salt 2.4 g 1.1 +118%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 26%
Sugars higher 8%
Salt higher 6%
Saturated fat lower 50%
Protein top 95%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

34% HERINGSFILETS, Zwiebeln, Gurken, 12% Kartoffeln, Apfel, Rapsöl, Kräuter, Zucker, Branntweinessig, Speisesalz, Gewürze, Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel (Citronensäure, Natriumcitrate), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Germany
Barcode
4015697467810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringssalat mit Kartoffeln?

Heringssalat mit Kartoffeln contains 113 kcal per 100 g.

How much sugar is in Heringssalat mit Kartoffeln?

Heringssalat mit Kartoffeln has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringssalat mit Kartoffeln healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringssalat mit Kartoffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringssalat mit Kartoffeln contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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