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Heringshäckerle mit Ei
Heringshäckerle mit Ei by Der Speewälder provides 163 kcal per 100 g, with 1.9 g of sugars and 7.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 150 g pack. Contains: eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 172 −5% |
| Total fat | 13 g | 10.8 +21% |
| Saturated fat | 2.7 g | 2.3 +19% |
| Carbohydrates | 3.8 g | 9.1 −58% |
| Total sugars | 1.9 g | 1.6 +18% |
| Added sugars | 1 g | 0.4 +120% |
| Dietary fiber | 0.5 g | 1.4 −65% |
| Protein | 7.4 g | 9.1 −19% |
| Salt | 2.9 g | 1.1 +163% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
38% HERINGSFILETS, 19% EIER, Gurken, Zwiebeln, Rapsöl, Zucker, SENFSAAT, Branntweinessig, Speisesalz, Gewürzextrakt, Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel (Citronensäure, Natriumcitrate), Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat).
- Allergens
- EggsFishMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Sold in
- Germany
- Barcode
- 4024698467828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringshäckerle mit Ei?
Heringshäckerle mit Ei contains 163 kcal per 100 g.
How much sugar is in Heringshäckerle mit Ei?
Heringshäckerle mit Ei has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringshäckerle mit Ei healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heringshäckerle mit Ei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heringshäckerle mit Ei contain?
According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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