Heringsfilets in Mango-Curry-Creme

by Ja! 200 g in Canned herrings Barcode 4337256740661
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets in Mango-Curry-Creme by Ja! provides 226 kcal per 100 g, with 5.5 g of sugars and 11.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g pack. Contains: celery, fish, mustard.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
5.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 210 +8%
Total fat 16.5 g 15.8 +5%
Saturated fat 2.7 g 2.9 −5%
Carbohydrates 6.3 g 4.9 +29%
Total sugars 5.5 g 3.8 +46%
Added sugars 4.9 g 2.2 +119%
Dietary fiber 2.1 g 0.4 +429%
Protein 11.8 g 12.1
Salt 0.8 g 1.5 −48%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 28%
Sugars higher 15%
Salt lower 9%
Saturated fat lower 47%
Protein top 59%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets 60%*, Wasser, Rapsöl, Mango Chutney 4,4% (Zucker, Mango 1,8%, Branntweinessig, Speisesalz, Gewürze), Zucker, Branntweinessig, Currypulver 1% (enthält Senf, Sellerie), Stärke, Verdickungsmittel (Guarkernmehl), Gewürze, Speisesalz.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany
Barcode
4337256740661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Mango-Curry-Creme?

Heringsfilets in Mango-Curry-Creme contains 226 kcal per 100 g.

How much sugar is in Heringsfilets in Mango-Curry-Creme?

Heringsfilets in Mango-Curry-Creme has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heringsfilets in Mango-Curry-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets in Mango-Curry-Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets in Mango-Curry-Creme contain?

According to the label data it contains: Celery, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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