Herings Filets - Tomate & Curry

by Appel 200g in Fish fillets Barcode 4020500922103
Poor nutritional quality
Ultra-processed food

Herings Filets - Tomate & Curry by Appel provides 207 kcal per 100 g, with 7.1 g of sugars and 11.4 g of protein. That is 498% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 200g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 163 +27%
Total fat 13.5 g 8.7 +55%
Saturated fat 2.7 g 1.8 +52%
Carbohydrates 7.4 g 5.2 +43%
Total sugars 7.1 g 1.2 +498%
Added sugars 6.8 g 0.8 +775%
Dietary fiber 0.5 g 0.5
Protein 11.4 g 15.8 −28%
Salt 1.6 g 1.6

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 25%
Sugars higher 2%
Salt higher 25%
Saturated fat higher 23%
Protein top 79%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60%), Wasser, Zucker, Tomatenmark (4,8%) Rapsöl, Weißwein, Branntweinessig, Speisesalz, Curry (0,5%) (enthält Senf), Verdickungsmittel: Guarkernmehl; modifizierte Stärke, Gewürze, Würze, Röstzwiebeln (Zwiebeln, Sonnenblumenöl).

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
NachhaltigNachhaltige fischereiZertifizierte nachhaltige fischerei msc
Sold in
Germany
Barcode
4020500922103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Herings Filets - Tomate & Curry?

Herings Filets - Tomate & Curry contains 207 kcal per 100 g.

How much sugar is in Herings Filets - Tomate & Curry?

Herings Filets - Tomate & Curry has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Herings Filets - Tomate & Curry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herings Filets - Tomate & Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Herings Filets - Tomate & Curry contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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