Nutrition report ready

Hering zarte Filets in Tomaten-Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Appel product.

Nutri-Score C NOVA 4

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Hering zarte Filets in Tomaten-Sauce

by Appel 200 g in Fish fillets Barcode 4020500956412
Average nutritional quality
Ultra-processed food

Hering zarte Filets in Tomaten-Sauce by Appel provides 203 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 203 kcal 163 +24%
Total fat 15 g 15 g 19% 8.7 +72%
Saturated fat 2.3 g 2.3 g 12% 1.8 +30%
Carbohydrates 5.5 g 5.5 g 2% 5.2 +7%
Total sugars 4.5 g 4.5 g 1.2 +280%
Added sugars 2.3 g 2.3 g 5% 0.8 +188%
Dietary fiber 1.1 g 1.1 g 4% 0.5 +113%
Protein 12 g 12 g 24% 15.8 −24%
Salt 0.8 g 0.8 g 1.6 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 27%
Sugars higher 8%
Salt lower 47%
Saturated fat higher 31%
Protein top 76%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (Clupea harengus) 60%, Tomatenmark 14%, Wasser, Rapsöl, Zucker, Branntweinessig, modifizierteStärke, Speisesalz, Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Gewürze.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1 serving (100 g)
Labels & certifications
SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
4020500956412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hering zarte Filets in Tomaten-Sauce?

Hering zarte Filets in Tomaten-Sauce contains 203 kcal per 100 g and about 203 kcal per serving (1 serving (100 g)).

How much sugar is in Hering zarte Filets in Tomaten-Sauce?

Hering zarte Filets in Tomaten-Sauce has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hering zarte Filets in Tomaten-Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hering zarte Filets in Tomaten-Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hering zarte Filets in Tomaten-Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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