Hering filets in Tomato Sauce

by Lidl 200g in Canned herrings Barcode 4056489147107
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hering filets in Tomato Sauce by Lidl provides 240 kcal per 100 g, with 5.5 g of sugars and 10 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
5.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 210 +14%
Total fat 19 g 19 g 24% 15.8 +20%
Saturated fat 3.5 g 3.5 g 18% 2.9 +23%
Carbohydrates 7.5 g 7.5 g 3% 4.9 +54%
Total sugars 5.5 g 5.5 g 3.8 +46%
Added sugars 3 g 3 g 6% 2.2 +34%
Dietary fiber 1.5 g 1.5 g 5% 0.4 +278%
Protein 10 g 10 g 20% 12.1 −18%
Salt 0.9 g 0.9 g 1.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 17%
Sugars higher 15%
Salt lower 16%
Saturated fat higher 22%
Protein top 86%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% filetti di aringa, 14,4% doppio concentrato di pomodoro, acqua, olio di colza, zucchero, aceto d'alcol, amido, sale, addensante: farina di semi di carrube; spezie. SENZA GLUTINE.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200g
Serving size
1 portion (100 g)
Labels & certifications
SustainableNo glutenSustainable fisherySustainable Seafood MSC
Sold in
Belgium, Germany, Switzerland
Barcode
4056489147107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hering filets in Tomato Sauce?

Hering filets in Tomato Sauce contains 240 kcal per 100 g and about 240 kcal per serving (1 portion (100 g)).

How much sugar is in Hering filets in Tomato Sauce?

Hering filets in Tomato Sauce has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hering filets in Tomato Sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hering filets in Tomato Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hering filets in Tomato Sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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