Hennepzaden by TerraSana

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hennepzaden

by TerraSana in Seeds Barcode 8713576236217
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Hennepzaden by TerraSana provides 597 kcal per 100 g, with 1.5 g of sugars and 30.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
4.9 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 597 kcal 445 +34%
Total fat 48.5 g 23.1 +110%
Saturated fat 4.9 g 2.8 +78%
Carbohydrates 7.5 g 38.1 −80%
Total sugars 1.5 g 2.7 −44%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.2 g 15.5 −73%
Protein 30.5 g 18.1 +68%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 13%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 21%
Protein top 8%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% biologische hennepzaden.

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganNL-BIO-01
Sold in
France, Netherlands
Barcode
8713576236217

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hennepzaden?

Hennepzaden contains 597 kcal per 100 g.

How much sugar is in Hennepzaden?

Hennepzaden has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hennepzaden healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hennepzaden vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hennepzaden? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Seeds by Nutri-Score Highest-Protein Seeds Least Processed Seeds Lowest-Calorie Seeds Best Low-Sugar Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole ground flaxseed meal a NOVA 1
Whole ground flaxseed meal
Bob’s Red Mill Whole Ground Flaxseed Meal
462 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+450% fiber
Organic Flaxseed Meal a NOVA 1
Organic Flaxseed Meal
Bob's Red Mill · 32 oz
538 kcal
34.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
no sugarno saturated fat+450% fiber
Rainbow quinoa a NOVA 1
Rainbow quinoa
Good & Gather organic
361 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
no sugarno saturated fat+60% fiber
Organic Golden Flax Seed a
Organic Golden Flax Seed
Garden of Life
571 kcal
42.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
no sugarno saturated fat+410% fiber

More seeds

View all →
Salad Topper a NOVA 3
Salad Topper
Good 4u · 150g
532 kcal
38 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 30 g protein
Palm oil freeVegan 1 allergen
Seed Mix a NOVA 1
Seed Mix
Alesto · 250g
576 kcal
46.3 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Mediterranean Style Grains c NOVA 4
Mediterranean Style Grains
by sainsbury's
178 kcal
3 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
Mix Oméga 3 a NOVA 1
Mix Oméga 3
Happy Bio · 200 g
476 kcal
35.9 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Éveil du Bouddha Maca & Vanille a NOVA 4
Éveil du Bouddha Maca & Vanille
Iswari · 360
419 kcal
17 Fat g
13 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Mix de graines antioxydants a NOVA 1
Mix de graines antioxydants
Happy Bio · 200 g
531 kcal
38.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan

More from TerraSana

View all →
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine d NOVA 4
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
TerraSana · 6 galettes 240g
350 kcal
10.1 Fat g
2.9 Sugar g
2.2 Salt g
per 100 g · 11.6 g protein
Palm oil freeVegan 1 allergen
Oignons frits c NOVA 3
Oignons frits
TerraSana · 75g
399 kcal
15 Fat g
34 Sugar g
0.2 Salt g
per 100 g · 12 g protein
Palm oil freeVegan
Pain De Seigle a L'epeautre a NOVA 3
Pain De Seigle a L'epeautre
TerraSana · 500 g
199 kcal
1.3 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
TerraSana Pain protéiné bio 250g a NOVA 4
TerraSana Pain protéiné bio 250g
TerraSana · 250 g
238 kcal
8.9 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
Crunchy peanut - Purée d'arachides a NOVA 1
Crunchy peanut - Purée d'arachides
TerraSana · 500 g
634 kcal
52 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 1 allergen
Nouilles de riz complet b NOVA 1
Nouilles de riz complet
TerraSana · 250 g
309 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan