H&B Omega Mix by Holland & Barret

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H&B Omega Mix

by Holland & Barret 1 x 200g in Seeds Barcode 5059604645266
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

H&B Omega Mix by Holland & Barret provides 566 kcal per 100 g, with 1.2 g of sugars and 20.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 1 x 200g pack.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
6.4 g · High
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 566 kcal 445 +27%
Total fat 46.7 g 23.1 +102%
Saturated fat 6.4 g 2.8 +133%
Carbohydrates 10.6 g 38.1 −72%
Total sugars 1.2 g 2.7 −55%
Dietary fiber 10.1 g 15.5 −35%
Protein 20.8 g 18.1 +15%
Salt 0.1 g 0.4 −89%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 21%
Sugars lower 49%
Salt higher 37%
Saturated fat higher 11%
Protein top 34%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 x 200g
Sold in
United Kingdom
Barcode
5059604645266

Prices reported by shoppers

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Frequently asked questions

How many calories are in H&B Omega Mix?

H&B Omega Mix contains 566 kcal per 100 g.

How much sugar is in H&B Omega Mix?

H&B Omega Mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is H&B Omega Mix healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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