Trail Mix
Trail Mix by Holland & Barret provides 500 kcal per 100 g, with 17 g of sugars and 20 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trail mix category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 500 kcal | 495 | |
| Total fat | 30 g | 30 g | 38% | 32.6 −8% |
| Saturated fat | 5.8 g | 5.8 g | 29% | 7.7 −25% |
| Carbohydrates | 33 g | 33 g | 12% | 44 −25% |
| Total sugars | 17 g | 17 g | 26.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 15.5 −100% |
| Dietary fiber | 7.8 g | 7.8 g | 28% | 6.3 +24% |
| Protein | 20 g | 20 g | 40% | 13.1 +53% |
| Salt | 0.3 g | 0.3 g | 0.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Trail mix products on Foodmetria.
Compared with other trail mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin Seeds (30%), Roasted Cashew Nuts (25%), Rice and Oat Clusters Seeds (Salvia hispanica), Kiwi Fruit Powder, Pumpkin Seeds, Sunflower (20%) [Puffed Rice, Oat Flakes, Soya Protein Isolate, Chicory Root Fibre, Chia Seeds, Tapioca Starch, Calcium, Shea Fat, Natural Flavouring, Bacillus Coagulans, Salt], Dried Mango (15%) [Mango, Preservative (Sodium Metabisulphite)], Goji Berries (10%) [Goji Berries, Preservative (Sulphurdioxide)
- Allergens
- NutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059604717567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail Mix?
Trail Mix contains 500 kcal per 100 g and about 500 kcal per serving (1 portion (100 g)).
How much sugar is in Trail Mix?
Trail Mix has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trail Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trail Mix contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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