Soy protein chunks by Holland & Barret

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soy protein chunks

by Holland & Barret 400g in Meat alternatives Barcode 5059604647253
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Soy protein chunks by Holland & Barret provides 340 kcal per 100 g, with 10 g of sugars and 53 g of protein. That is 299% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meat alternatives category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 100g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 340 kcal 217 +57%
Total fat 0.8 g 0.8 g 1% 10.1 −92%
Carbohydrates 35 g 35 g 13% 13.6 +158%
Total sugars 10 g 10 g 2.5 +299%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 9.6 g 9.6 g 34% 4.6 +111%
Protein 53 g 53 g 106% 16.3 +226%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.

Compared with other meat alternatives

Calories higher 6%
Sugars higher 3%
Salt lower 1%
Protein top 1%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Textured Soya Protein. For allergens see ingredients in bold. May contain cereals containing gluten.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Gluten

Product details

Quantity
400g
Serving size
1 100g (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5059604647253

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soy protein chunks?

Soy protein chunks contains 340 kcal per 100 g and about 340 kcal per serving (1 100g (100 g)).

How much sugar is in Soy protein chunks?

Soy protein chunks has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soy protein chunks healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy protein chunks vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy protein chunks contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soy protein chunks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meat Alternatives by Nutri-Score Highest-Protein Meat Alternatives Least Processed Meat Alternatives Lowest-Calorie Meat Alternatives Best Low-Sugar Meat Alternatives

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hempfu Henneptofu a NOVA 1
Hempfu Henneptofu
Hobbit · 200 g
312 kcal
24.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 16.4 g protein
−99% sugar
Soya chunks a NOVA 1
Soya chunks
Holland And Barrett · 375g
342 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 50 g protein
−95% sugar
Bacon vegano
Bacon vegano
Vivera
89 kcal
0.5 Fat g
0.9 Sugar g
— Salt
per 100 g · 17 g protein
−91% sugar
Natural soya protein mince a NOVA 1
Natural soya protein mince
Holland & Barrett · 375g
320 kcal
0.5 Fat g
6.8 Sugar g
0 Salt g
per 100 g · 51 g protein
−32% sugar+77% fiber

More meat alternatives

View all →
Mini Hamburguesa Espinacas Zanahoria c NOVA 4
Mini Hamburguesa Espinacas Zanahoria
Mercadona · 4 x 50g
233 kcal
14.7 Fat g
1.7 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 3 allergens
Allumettes Végé Haricots Rouges Natures c NOVA 4
Allumettes Végé Haricots Rouges Natures
Fleury Michon · 2 x 75 g
127 kcal
6 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Croq'Fondant panés épinards & fromage b NOVA 4
Croq'Fondant panés épinards & fromage
HappyVore · 180 g
223 kcal
10.2 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 9 g protein
3 allergens
Croq'Fondant Panés Tomates & Mozzarella b NOVA 4
Croq'Fondant Panés Tomates & Mozzarella
HappyVore · 180g (2*90g)
254 kcal
13 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Bouchées courgettes & féta au curry c NOVA 3
Bouchées courgettes & féta au curry
Carte nature · 180 g
267 kcal
14 Fat g
3.1 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
This is super superfood a NOVA 4
This is super superfood
This is · 250
154 kcal
6.7 Fat g
0.3 Sugar g
1.1 Salt g
per 100 g · 18 g protein
Palm oil free

More from Holland & Barret

View all →
MultiVits & Minerals ABC-Z NOVA 4
MultiVits & Minerals ABC-Z
Holland & Barret · 120 capsules
Nutrition data not available
Palm oil freeVegetarian
H&B Omega Mix a
H&B Omega Mix
Holland & Barret · 1 x 200g
566 kcal
46.7 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 20.8 g protein
Seeds
Zonnebloempitten a NOVA 1
Zonnebloempitten
Holland & Barret · 500g
581 kcal
48 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Activated Charcoal Capsules NOVA 4
Activated Charcoal Capsules
Holland & Barret
Nutrition data not available
Palm oil free
c NOVA 4
Trail Mix
Holland & Barret
500 kcal
30 Fat g
17 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
Rice Protein
Rice Protein
Holland & Barret
387 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 80 g protein
VeganVegetarian