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Mini Hamburguesa Espinacas Zanahoria
Mini Hamburguesa Espinacas Zanahoria by Mercadona provides 233 kcal per 100 g, with 1.7 g of sugars and 10.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 4 x 50g pack. Contains: gluten, gluten de trigo, harina de trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 117 kcal | 217 +7% | |
| Total fat | 14.7 g | 7.4 g | 9% | 10.2 +45% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 2.3 −22% |
| Carbohydrates | 16.5 g | 8.3 g | 3% | 13.6 +21% |
| Total sugars | 1.7 g | 0.9 g | 2.5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.2 g | 2.1 g | 8% | 4.6 −8% |
| Protein | 10.7 g | 5.4 g | 11% | 16.3 −34% |
| Salt | 1.3 g | 0.6 g | 1.4 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espinacas 25%, zanahorias 24%, harina de soja reestructurada y rehidratada, aceite de semillas de girasol, gluten de trigo, almidones, pan rallado (harina de trigo, levadura de cerveza, sal), copos de patata, harina de arroz, proteínas aisladas de soja, aceite de oliva virgen extra 2%, cebolla, fibra de guisantes, sal, conservador: sorbato potásico, ajo deshidratado, pimienta negra. Puede contener apio y mostaza.
- Allergens
- GlutenGluten de trigoHarina de trigo
- May contain traces
- CeleryMustardApioMostaza
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 50g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8480000865113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Hamburguesa Espinacas Zanahoria?
Mini Hamburguesa Espinacas Zanahoria contains 233 kcal per 100 g and about 117 kcal per serving (50 g).
How much sugar is in Mini Hamburguesa Espinacas Zanahoria?
Mini Hamburguesa Espinacas Zanahoria has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Hamburguesa Espinacas Zanahoria healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mini Hamburguesa Espinacas Zanahoria contain?
According to the label data it contains: Gluten, Gluten de trigo, Harina de trigo. It may also contain traces of celery, mustard, apio, mostaza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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