Allumettes Végétales vs Mini Hamburguesa Espinacas Zanahoria
Overall, Mini Hamburguesa Espinacas Zanahoria has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Allumettes Végétales
Mini Hamburguesa Espinacas Zanahoria
Nutrition per 100 g
| Nutrient | Allumettes Végétales | Mini Hamburguesa Espinacas Z... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 233 kcal |
| Fat | 14 g | 14.7 g |
| Saturated fat | 12 g | 1.8 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 6.5 g | 4.2 g |
| Protein | 24 g | 10.7 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Gluten de trigo, Harina de trigo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Hamburguesa Espinacas Zanahoria has 85% less saturated fat (1.8 g vs 12 g).
- Mini Hamburguesa Espinacas Zanahoria has 23% less sugar (1.7 g vs 2.2 g).
- Mini Hamburguesa Espinacas Zanahoria has 29% less salt (1.3 g vs 1.8 g).
- Allumettes Végétales has 35% more fiber (6.5 g vs 4.2 g).
- Allumettes Végétales has 55% more protein (24 g vs 10.7 g).
- Mini Hamburguesa Espinacas Zanahoria has the better Nutri-Score.
- Only Mini Hamburguesa Espinacas Zanahoria lists: Gluten de trigo, Harina de trigo.
Ingredients
Allumettes Végétales
80 % seitan* (eau, protéine de BLE*), graisse de coco*, extrait de levure*, oignons, protéine de pois*, colorants alimentaires (concentré de radis* et de carotte*), sel, épices*, acidifiant : acide lactique végétalien, fumée au bois de hêtre. * = issus de l'agriculture biologique.
Mini Hamburguesa Espinacas Zanahoria
Espinacas 25%, zanahorias 24%, harina de soja reestructurada y rehidratada, aceite de semillas de girasol, gluten de trigo, almidones, pan rallado (harina de trigo, levadura de cerveza, sal), copos de patata, harina de arroz, proteínas aisladas de soja, aceite de oliva virgen extra 2%, cebolla, fibra de guisantes, sal, conservador: sorbato potásico, ajo deshidratado, pimienta negra. Puede contener apio y mostaza.
FAQ
Which is healthier: Allumettes Végétales or Mini Hamburguesa Espinacas Zanahoria?
Overall, Mini Hamburguesa Espinacas Zanahoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Hamburguesa Espinacas Zanahoria has fewer calories: 233 kcal versus 251 kcal per 100 g.
Which has less sugar?
Mini Hamburguesa Espinacas Zanahoria has less sugar: 1.7 g versus 2.2 g per 100 g.