Croq'Fondant panés épinards & fromage vs Mini Hamburguesa Espinacas Zanahoria
Overall, Croq'Fondant panés épinards & fromage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Croq'Fondant panés épinards & fromage
Mini Hamburguesa Espinacas Zanahoria
Nutrition per 100 g
| Nutrient | Croq'Fondant panés épinards... | Mini Hamburguesa Espinacas Z... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 233 kcal |
| Fat | 10.2 g | 14.7 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 1 g | 1.3 g |
| Fiber | 4.6 g | 4.2 g |
| Protein | 9 g | 10.7 g |
| Additives | 4 | 1 |
| Allergens | Celery, Gluten, Milk | Gluten, Gluten de trigo, Harina de trigo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croq'Fondant panés épinards & fromage has 31% less fat (10.2 g vs 14.7 g).
- Mini Hamburguesa Espinacas Zanahoria has 16% more protein (10.7 g vs 9 g).
- Croq'Fondant panés épinards & fromage has the better Nutri-Score.
- Only Croq'Fondant panés épinards & fromage lists: Celery, Milk.
- Only Mini Hamburguesa Espinacas Zanahoria lists: Gluten de trigo, Harina de trigo.
Ingredients
Croq'Fondant panés épinards & fromage
Épinards 37%, farines (blé, maïs), préparation au fromage* 8% (fromage*, eau, beurre, amidon, sel, protéines de lait, colorant: carotène; épices), huile de colza, eau, amidon, oignons, graines de d'acidité : lactate de potassium, acétate de potassium; extraits d'épices, semoule de blé dur, gluten de blé, stabilisant : méthylcellulose; sel, épices, dextrose, levure. Ce produit peut contenir des traces de : Céleri, moutarde, soja.
Mini Hamburguesa Espinacas Zanahoria
Espinacas 25%, zanahorias 24%, harina de soja reestructurada y rehidratada, aceite de semillas de girasol, gluten de trigo, almidones, pan rallado (harina de trigo, levadura de cerveza, sal), copos de patata, harina de arroz, proteínas aisladas de soja, aceite de oliva virgen extra 2%, cebolla, fibra de guisantes, sal, conservador: sorbato potásico, ajo deshidratado, pimienta negra. Puede contener apio y mostaza.
FAQ
Which is healthier: Croq'Fondant panés épinards & fromage or Mini Hamburguesa Espinacas Zanahoria?
Overall, Croq'Fondant panés épinards & fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croq'Fondant panés épinards & fromage has fewer calories: 223 kcal versus 233 kcal per 100 g.
Which has less sugar?
Mini Hamburguesa Espinacas Zanahoria has less sugar: 1.7 g versus 1.8 g per 100 g.