Comparison

Allumettes Végé Haricots Rouges Natures vs Croq'Fondant panés épinards & fromage

Overall, Allumettes Végé Haricots Rouges Natures has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientAllumettes Végé Haricots Rou...Croq'Fondant panés épinards...
Nutri-Score c b
NOVA group 4 4
Calories 127 kcal 223 kcal
Fat 6 g 10.2 g
Saturated fat 0.4 g 1.8 g
Sugars 0.5 g 1.8 g
Salt 1.8 g 1 g
Fiber 4.5 g 4.6 g
Protein 8.3 g 9 g
Additives14
AllergensCelery, EggsCelery, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Allumettes Végé Haricots Rouges Natures has 43% fewer calories (127 kcal vs 223 kcal).
  • Allumettes Végé Haricots Rouges Natures has 41% less fat (6 g vs 10.2 g).
  • Allumettes Végé Haricots Rouges Natures has 78% less saturated fat (0.4 g vs 1.8 g).
  • Allumettes Végé Haricots Rouges Natures has 72% less sugar (0.5 g vs 1.8 g).
  • Croq'Fondant panés épinards & fromage has 44% less salt (1 g vs 1.8 g).
  • Croq'Fondant panés épinards & fromage has the better Nutri-Score.
  • Only Allumettes Végé Haricots Rouges Natures lists: Eggs.
  • Only Croq'Fondant panés épinards & fromage lists: Gluten, Milk.

Ingredients

Allumettes Végé Haricots Rouges Natures

Eau, haricots rouges (origine Argentine et/ou Canada et/ou Etats-Unis (selon approvisionnement)) 19,7%, blanc d'oeuf poudre, fécules, huile de colza, extraits de plantes, arômes naturels, sel, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épice, sel, huile de colza), ail, poivre.

Croq'Fondant panés épinards & fromage

Épinards 37%, farines (blé, maïs), préparation au fromage* 8% (fromage*, eau, beurre, amidon, sel, protéines de lait, colorant: carotène; épices), huile de colza, eau, amidon, oignons, graines de d'acidité : lactate de potassium, acétate de potassium; extraits d'épices, semoule de blé dur, gluten de blé, stabilisant : méthylcellulose; sel, épices, dextrose, levure. Ce produit peut contenir des traces de : Céleri, moutarde, soja.

FAQ

Which is healthier: Allumettes Végé Haricots Rouges Natures or Croq'Fondant panés épinards & fromage?

Overall, Allumettes Végé Haricots Rouges Natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Allumettes Végé Haricots Rouges Natures has fewer calories: 127 kcal versus 223 kcal per 100 g.

Which has less sugar?

Allumettes Végé Haricots Rouges Natures has less sugar: 0.5 g versus 1.8 g per 100 g.

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