Allumettes Végé Haricots Rouges Natures vs Bouchées courgettes & féta au curry
Overall, Allumettes Végé Haricots Rouges Natures has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Allumettes Végé Haricots Rouges Natures
Bouchées courgettes & féta au curry
Nutrition per 100 g
| Nutrient | Allumettes Végé Haricots Rou... | Bouchées courgettes & féta a... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 127 kcal | 267 kcal |
| Fat | 6 g | 14 g |
| Saturated fat | 0.4 g | 2.5 g |
| Sugars | 0.5 g | 3.1 g |
| Salt | 1.8 g | 1 g |
| Fiber | 4.5 g | 3.6 g |
| Protein | 8.3 g | 6.5 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes Végé Haricots Rouges Natures has 52% fewer calories (127 kcal vs 267 kcal).
- Allumettes Végé Haricots Rouges Natures has 57% less fat (6 g vs 14 g).
- Allumettes Végé Haricots Rouges Natures has 84% less saturated fat (0.4 g vs 2.5 g).
- Allumettes Végé Haricots Rouges Natures has 84% less sugar (0.5 g vs 3.1 g).
- Bouchées courgettes & féta au curry has 44% less salt (1 g vs 1.8 g).
- Allumettes Végé Haricots Rouges Natures has 20% more fiber (4.5 g vs 3.6 g).
- Allumettes Végé Haricots Rouges Natures has 22% more protein (8.3 g vs 6.5 g).
- Bouchées courgettes & féta au curry is less processed (lower NOVA group).
- Only Allumettes Végé Haricots Rouges Natures lists: Celery, Eggs.
- Only Bouchées courgettes & féta au curry lists: Gluten, Milk.
Ingredients
Allumettes Végé Haricots Rouges Natures
Eau, haricots rouges (origine Argentine et/ou Canada et/ou Etats-Unis (selon approvisionnement)) 19,7%, blanc d'oeuf poudre, fécules, huile de colza, extraits de plantes, arômes naturels, sel, conservateur: vinaigre tamponné, bouillon (eau, carottes, oignons, plantes aromatiques, céleri, épice, sel, huile de colza), ail, poivre.
Bouchées courgettes & féta au curry
riz cuit 37% (eau, riz), courgettes 26%, chapelure (farine de blé, levure, sel), feta 8%, oignons, farine de blé, graines de lin 3%, huile de tournesol non hydrogénée
FAQ
Which is healthier: Allumettes Végé Haricots Rouges Natures or Bouchées courgettes & féta au curry?
Overall, Allumettes Végé Haricots Rouges Natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes Végé Haricots Rouges Natures has fewer calories: 127 kcal versus 267 kcal per 100 g.
Which has less sugar?
Allumettes Végé Haricots Rouges Natures has less sugar: 0.5 g versus 3.1 g per 100 g.