Croq'Fondant panés épinards & fromage vs This is super superfood
Overall, This is super superfood has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Croq'Fondant panés épinards & fromage
This is super superfood
Nutrition per 100 g
| Nutrient | Croq'Fondant panés épinards... | This is super superfood |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 154 kcal |
| Fat | 10.2 g | 6.7 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 1.8 g | 0.3 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.6 g | 6 g |
| Protein | 9 g | 18 g |
| Additives | 4 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- This is super superfood has 31% fewer calories (154 kcal vs 223 kcal).
- This is super superfood has 34% less fat (6.7 g vs 10.2 g).
- This is super superfood has 56% less saturated fat (0.8 g vs 1.8 g).
- This is super superfood has 83% less sugar (0.3 g vs 1.8 g).
- This is super superfood has 23% more fiber (6 g vs 4.6 g).
- This is super superfood has 50% more protein (18 g vs 9 g).
- This is super superfood has the better Nutri-Score.
- Only Croq'Fondant panés épinards & fromage lists: Celery, Gluten, Milk.
Ingredients
Croq'Fondant panés épinards & fromage
Épinards 37%, farines (blé, maïs), préparation au fromage* 8% (fromage*, eau, beurre, amidon, sel, protéines de lait, colorant: carotène; épices), huile de colza, eau, amidon, oignons, graines de d'acidité : lactate de potassium, acétate de potassium; extraits d'épices, semoule de blé dur, gluten de blé, stabilisant : méthylcellulose; sel, épices, dextrose, levure. Ce produit peut contenir des traces de : Céleri, moutarde, soja.
This is super superfood
High protein block made of P fava bean protein (17%), seeds and vegetables. Rehydrated Shiitake Mushrooms, Fava Bean Protein, Seeds (Pumpkin, in Hemp Hearts, Flax, Chia), Rapeseed Oil, Spinach, Natural Flavouring, Salt, Garlic Powder, Onion Powder, Black Pepper. May contain soya and cereals containing gluten. SUITABLE FOR VEGETARIANS & VEGANS. STORAGE f
FAQ
Which is healthier: Croq'Fondant panés épinards & fromage or This is super superfood?
Overall, This is super superfood has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
This is super superfood has fewer calories: 154 kcal versus 223 kcal per 100 g.
Which has less sugar?
This is super superfood has less sugar: 0.3 g versus 1.8 g per 100 g.