View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trail Mix Crackers
Trail Mix Crackers by Trader Joe's provides 500 kcal per 100 g, with 11.8 g of sugars and 14.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trail mix category and comes in a 4.5 pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 170 kcal | 495 | |
| Total fat | 23.5 g | 8 g | 10% | 32.6 −28% |
| Saturated fat | 7.4 g | 2.5 g | 13% | 7.7 −5% |
| Carbohydrates | 55.9 g | 19 g | 7% | 44 +27% |
| Total sugars | 11.8 g | 4 g | 26.3 −55% | |
| Added sugars | 5.9 g | 2 g | 4% | 15.5 −62% |
| Dietary fiber | 5.9 g | 2 g | 7% | 6.3 −7% |
| Protein | 14.7 g | 5 g | 10% | 13.1 +13% |
| Salt | 0.7 g | 0.2 g | 0.5 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Trail mix products on Foodmetria.
Compared with other trail mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER (CHEESE {MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER), MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW. MAY CONTAIN EGG, PEANUT, ALMOND.
- Allergens
- GlutenMilkNutsSesame seedsSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.5
- Serving size
- 4 crackers (34 g)
- Sold in
- United States
- Barcode
- 00654111
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trail Mix Crackers?
Trail Mix Crackers contains 500 kcal per 100 g and about 170 kcal per serving (4 crackers (34 g)).
How much sugar is in Trail Mix Crackers?
Trail Mix Crackers has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trail Mix Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trail Mix Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trail Mix Crackers contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More trail mix
View all →
d NOVA 4 
NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
e NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1