Trail Mix Crackers vs Trail Mix
Overall, Trail Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trail Mix Crackers | Trail Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 533 kcal |
| Fat | 23.5 g | 33.3 g |
| Saturated fat | 7.4 g | 6.7 g |
| Sugars | 11.8 g | 33.3 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 5.9 g | 6.7 g |
| Protein | 14.7 g | 16.7 g |
| Additives | 6 | 10 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Soybeans | Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail Mix Crackers has 29% less fat (23.5 g vs 33.3 g).
- Trail Mix Crackers has 65% less sugar (11.8 g vs 33.3 g).
- Trail Mix has 53% less salt (0.3 g vs 0.7 g).
- Trail Mix has 12% more fiber (6.7 g vs 5.9 g).
- Trail Mix has 12% more protein (16.7 g vs 14.7 g).
- Only Trail Mix Crackers lists: Gluten, Sesame seeds.
- Only Trail Mix lists: Peanuts.
Ingredients
Trail Mix Crackers
CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER (CHEESE {MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER), MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW. MAY CONTAIN EGG, PEANUT, ALMOND.
Trail Mix
Peanuts (Peanuts, peanut oil, salt), Raisins (Raisins, non-hydrogenated sunflower oil), Almonds (Almonds, canola oil, peanut oil, salt), Cashews (Cashews, peanut oil, salt), M&M's® Milk Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, 1% corn syrup, dextrin, coloring ( blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.), M&M's Peanut Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, 1% palm oil, corn syrup, dextrin, coloring ( blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.)
FAQ
Which is healthier: Trail Mix Crackers or Trail Mix?
Overall, Trail Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trail Mix Crackers has fewer calories: 500 kcal versus 533 kcal per 100 g.
Which has less sugar?
Trail Mix Crackers has less sugar: 11.8 g versus 33.3 g per 100 g.