Trail Mix Crackers vs Cofresh Balti Mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Trail Mix Crackers | Cofresh Balti Mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 504 kcal |
| Fat | 23.5 g | 28 g |
| Saturated fat | 7.4 g | 2.2 g |
| Sugars | 11.8 g | 2.4 g |
| Salt | 0.7 g | 1.9 g |
| Fiber | 5.9 g | 11 g |
| Protein | 14.7 g | 11 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail Mix Crackers has 16% less fat (23.5 g vs 28 g).
- Cofresh Balti Mix has 70% less saturated fat (2.2 g vs 7.4 g).
- Cofresh Balti Mix has 80% less sugar (2.4 g vs 11.8 g).
- Trail Mix Crackers has 63% less salt (0.7 g vs 1.9 g).
- Cofresh Balti Mix has 47% more fiber (11 g vs 5.9 g).
- Trail Mix Crackers has 25% more protein (14.7 g vs 11 g).
- Only Trail Mix Crackers lists: Gluten, Milk, Nuts, Sesame seeds, Soybeans.
- Only Cofresh Balti Mix lists: Peanuts.
Ingredients
Trail Mix Crackers
CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER (CHEESE {MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER), MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW. MAY CONTAIN EGG, PEANUT, ALMOND.
Cofresh Balti Mix
savoury noodles 66% (gram flour, rapeseed oil, maize flour, potato starch, salt, chilli powder), split peas 13% (peas, rapeseed oil), spicy peanuts 7% (peanuts, rapeseed oil, chilli powder, salt), puffed rice 3% (rice, rapeseed oil, turmeric, salt), green lentils 3% (green lentils, rapeseed oil), seasoning 3% (rice flour, salt, sugar, spices (paprika, coriander, cumin, fenugreek, turmeric), chilli blend (chilli, cumin, garlic powder, salt, oregano), onion powder, acidity regulator (citric acid, sodium diacetate), garlic powder, tomato powder, turmeric extract (natural turmeric flavouring, colour (curcumin)), natural chilli flavouring, rosemary extract, colour (paprika extract))
FAQ
Which is healthier: Trail Mix Crackers or Cofresh Balti Mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trail Mix Crackers has fewer calories: 500 kcal versus 504 kcal per 100 g.
Which has less sugar?
Cofresh Balti Mix has less sugar: 2.4 g versus 11.8 g per 100 g.