Trail Mix Crackers vs Tropical trail mix
Overall, Trail Mix Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Trail Mix Crackers | Tropical trail mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 470 kcal |
| Fat | 23.5 g | 32 g |
| Saturated fat | 7.4 g | 13 g |
| Sugars | 11.8 g | 27 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 5.9 g | 8 g |
| Protein | 14.7 g | 9.5 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Milk, Nuts, Sesame seeds, Soybeans | Banana, Nuts, Peanuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trail Mix Crackers has 26% less fat (23.5 g vs 32 g).
- Trail Mix Crackers has 43% less saturated fat (7.4 g vs 13 g).
- Trail Mix Crackers has 56% less sugar (11.8 g vs 27 g).
- Tropical trail mix has 93% less salt (0.1 g vs 0.7 g).
- Tropical trail mix has 27% more fiber (8 g vs 5.9 g).
- Trail Mix Crackers has 35% more protein (14.7 g vs 9.5 g).
- Only Trail Mix Crackers lists: Gluten, Milk, Sesame seeds, Soybeans.
- Only Tropical trail mix lists: Banana, Peanuts, Sulphur dioxide and sulphites.
Ingredients
Trail Mix Crackers
CHEESE CRACKER BLEND (WHEAT FLOUR, RICE BRAN OIL, SUGAR, CHEESE POWDER (CHEESE {MILK, SALT, STARTER CULTURE, MICROBIAL ENZYME, ANNATTO EXTRACT (COLOR), BETA CAROTENE (COLOR)}, SODIUM PHOSPHATE, WHEY POWDER), MILK POWDER, BAKING SODA, SALT, BETA CAROTENE [COLOR], SOY LECITHIN), FRIED MUNG BEANS (MUNG BEANS, PALM OIL, SALT), CASHEWS, SUGAR SYRUP (WATER, GLUCOSE SYRUP [TAPIOCA STARCH], SUGAR), RAISINS (RAISINS, SUNFLOWER OIL), WHITE SESAME SEEDS, PUMPKIN SEEDS, BLACK SESAME SEEDS. CONTAINS MILK, SOY, SESAME, WHEAT, CASHEW. MAY CONTAIN EGG, PEANUT, ALMOND.
Tropical trail mix
30% blanched peanuts, 25% flame raisins (raisins, sunflower oil), 15% dried coconut chips (coconut, preservative: sulphur dioxide), 15% sweetened dried banana chips (banana, coconut oil, sugar, natural flavouring), 8% almonds, 7% cashew nuts, allergy advice for allergens, see ingredients in bold, may also contain other nuts and sesame, storage instructions
FAQ
Which is healthier: Trail Mix Crackers or Tropical trail mix?
Overall, Trail Mix Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical trail mix has fewer calories: 470 kcal versus 500 kcal per 100 g.
Which has less sugar?
Trail Mix Crackers has less sugar: 11.8 g versus 27 g per 100 g.