Havregryn Ekologiska

by Coop 1,5 kg in Cereal grains Barcode 7300156480620
Good nutritional quality
Unprocessed or minimally processed

Havregryn Ekologiska by Coop provides 370 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 1,5 kg pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 343 +8%
Total fat 7 g 6.8
Saturated fat 1.2 g 1.2
Carbohydrates 58 g 55.6
Total sugars 10 g 3.8 +163%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 8.6 −100%
Protein 13 g 11.4 +14%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 32%
Sugars higher 12%
Salt lower 1%
Saturated fat higher 25%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ångpreparerade och valsade ekologiska havregryn

Palm oil freeVeganVegetarian

Product details

Quantity
1,5 kg
Labels & certifications
OrganicEU OrganicKeyholeSE-EKO-01KravFrån sverige
Sold in
Sweden
Barcode
7300156480620

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havregryn Ekologiska?

Havregryn Ekologiska contains 370 kcal per 100 g.

How much sugar is in Havregryn Ekologiska?

Havregryn Ekologiska has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havregryn Ekologiska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Havregryn Ekologiska vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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