View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Havregryn Ekologiska
Havregryn Ekologiska by Coop provides 370 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 163% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 1,5 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 343 +8% |
| Total fat | 7 g | 6.8 |
| Saturated fat | 1.2 g | 1.2 |
| Carbohydrates | 58 g | 55.6 |
| Total sugars | 10 g | 3.8 +163% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 8.6 −100% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ångpreparerade och valsade ekologiska havregryn
Product details
- Quantity
- 1,5 kg
- Labels & certifications
- OrganicEU OrganicKeyholeSE-EKO-01KravFrån sverige
- Sold in
- Sweden
- Barcode
- 7300156480620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Havregryn Ekologiska?
Havregryn Ekologiska contains 370 kcal per 100 g.
How much sugar is in Havregryn Ekologiska?
Havregryn Ekologiska has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Havregryn Ekologiska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havregryn Ekologiska vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereal grains
View all →
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 3
b NOVA 4 More from Coop
View all →
b NOVA 3
d NOVA 3
a NOVA 4
c NOVA 3
e NOVA 4
b NOVA 3