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Haverkorn meergranenbrood
Haverkorn meergranenbrood by Soma provides 271 kcal per 100 g, with 1.4 g of sugars and 10.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 40 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 155 kcal | 244 +11% | |
| Total fat | 12.5 g | 7.1 g | 9% | 2.9 +333% |
| Saturated fat | 1.5 g | 0.9 g | 5% | 0.5 +192% |
| Carbohydrates | 25.8 g | 14.7 g | 5% | 42.2 −39% |
| Total sugars | 1.4 g | 0.8 g | 2.6 −45% | |
| Added sugars | 1.4 g | 0.8 g | 2% | 0.6 +143% |
| Dietary fiber | 6.2 g | 3.5 g | 13% | 7.4 −16% |
| Protein | 10.8 g | 6.2 g | 12% | 9.2 +18% |
| Salt | 1.1 g | 0.6 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, oat flakes 30%, linseeds, sunflower seeds, rye seeds 3%, pumpkin seeds, psyllium, puffed swine 1.5%, puffed rye malt 1.5%, sugar beet syrup, apple cider vinegar, iodized salt, apple fiber
- Allergens
- Gluten
Product details
- Quantity
- 40 gram
- Serving size
- 57 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710899020394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haverkorn meergranenbrood?
Haverkorn meergranenbrood contains 271 kcal per 100 g and about 155 kcal per serving (57 g).
How much sugar is in Haverkorn meergranenbrood?
Haverkorn meergranenbrood has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haverkorn meergranenbrood healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Haverkorn meergranenbrood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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