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Sonnenblumenbrot
Sonnenblumenbrot by Soma provides 243 kcal per 100 g, with 4.2 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 972 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 139 kcal | |
| Total fat | 5.9 g | 3.4 g | 4% |
| Saturated fat | 0.6 g | 0.3 g | 2% |
| Carbohydrates | 36.9 g | 21 g | 8% |
| Total sugars | 4.2 g | 2.4 g | |
| Added sugars | 2.8 g | 1.6 g | 3% |
| Dietary fiber | 11 g | 6.3 g | 23% |
| Protein | 7.7 g | 4.4 g | 9% |
| Salt | 0.9 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, volkoren ROGGEmeel (15%), zuurdesem (14%) (water, volkoren ROGGEmeel), gebroken ROGGE (11%), zonnebloempitten (11%), volkoren TARWEmeel (10%), TARWEbloem (4%), gist, suikerstroop, GERSTEmoutextract, gejodeerd zout (zout, kaliumjodaat), gedextrineerd TARWEmeel, geroosterde GERSTEmoutmeel, TARWEgluten, ROGGEmeel, geroosterde TARWEmoutmeel, tarwemoutmeel, conserveermiddelen (calciumpropionaat, sorbinezuur), meelverbeteraar (ascorbinezuur)
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 972 gram
- Serving size
- 57 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710899001256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenblumenbrot?
Sonnenblumenbrot contains 243 kcal per 100 g and about 139 kcal per serving (57 gram).
How much sugar is in Sonnenblumenbrot?
Sonnenblumenbrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonnenblumenbrot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenblumenbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonnenblumenbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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