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Harissa Sauce
Harissa Sauce by Al'fez provides 74 kcal per 100 g, with 9.4 g of sugars and 1.6 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Harissa sauces category and comes in a 238 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 160 −54% |
| Total fat | 2 g | 11.2 −82% |
| Saturated fat | 0.2 g | 2.4 −92% |
| Carbohydrates | 11 g | 9.9 +11% |
| Total sugars | 9.4 g | 4.9 +93% |
| Added sugars | 6.1 g | 1.4 +334% |
| Protein | 1.6 g | 2.5 −37% |
| Salt | 2.3 g | 3.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Harissa sauces products on Foodmetria.
Compared with other harissa sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Tomatenmark dreifach konzentriert (11%), Zucker, gemahlene Gewürze (Paprika (0,9%), geräucherte Paprika (Paprika, Rauch) (0,9%), Chili (0,6%), Sternanis (0,6%), Gewürze), Salz, Branntweinessig, modifizierte Maisstärke, Knoblauchpulver, Rapsöl, Säureregulator (Citronensäure), färbender Extrakt (Paprika).
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 238 ml
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativesVeganTriman
- Sold in
- Switzerland
- Barcode
- 5010338000882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Harissa Sauce?
Harissa Sauce contains 74 kcal per 100 g.
How much sugar is in Harissa Sauce?
Harissa Sauce has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Harissa Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Harissa Sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Harissa Sauce contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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